The Resistance Wear Training System training system is designed for fitness and weight loss, utilizing optimal muscle recruitment and “Core” training activation that work hand in hand with strength, endurance, and circuit training to promote effective fitness gains and progressive weight loss. Our training system accomplishes this with a scientifically proven methodology and patented load placement. Athletes and fitness enthusiasts have utilized such principles for decades, however, now for the first time this new technology is available with a training system that works while promoting the “work smarter not harder” premise of functional training lending it self to a safer training regimen.

What are the benefits of the Resistance Wear Training System?

• Learn the proper movement patterns for use with the Resistance Wear Training vest.

• Build your foundation of strength through exercises that supercharges your Inner and Outer CORE!

• The integrated strength training program provides real-world benefits from a multi-dimensional / multi-planar approach.

• RWTS circuit training creates a completely functional method of training that opens the door to benefits that are uncommon in most machine or free weight systems, the advantage being that the loads are associated with the bodies core rather than at the extremities.

• Implemented in a weekly progression system for easy monitoring.

• Train at a higher percentage of muscular recruitment, which will provide a higher relative caloric output. Supported by an integral core development in multi-dimensional planes.

• For more information call 1.888.4.RESIST or contact sales@resistancewear.com