TRAINING:
Now that you are interested in our equipment, let's talk about how to use it.

The Core Fitness Training Vests are the perfect addition to any exercise program, and is like owning your own custom fit "personal gym". Used for both conditioning and strength programs, the Core Fitness Training Vest adds resistance to any exercise routine. From aerobics, running, jumping rope, to push-ups, lunges, sit-ups and squats - the Core Fitness Training Vest is the product of choice for athletes in the professional sports teams. Check out what the Pittsburgh Post Gazette had to say about our the Core Fitness Training Vest worn during aerobics classes.

The Core Fitness Training Vest concentrates weight to the upper body and chest area, allowing your abdominal muscle groups to work harder and burn more calories. The accompanying weights can be used separately for hand and arm strengthening routines, as well as other aerobic and anaerobic exercises.

One of the best ways to utilize our products is with your current exercise routine. As we said before whether you are a professional athlete or a recreational user just trying to keep off added pounds - you can benefit from the Core Fitness Training Vest. Listed below are several exercise routines that will give you the best results.

Pushups are an obvious choice for the vest. In fact, the inventor of the product came up with the idea for the vest when he was injured during football season and needed a way to enhance his workouts. This is the exercise that helped to create the vest.

The Core Fitness Training Vest concentrates additional weight on key core muscle areas, allowing for a more complete total body workout. Whether your workout regiment includes free weights, stationary machines or cardio-vascular workout machines, the Core Fitness Training Vest weight flexibility is ideal for athletes coming off an injury, just starting out, or looking to intensify and improve their current exercise routine.

The Core Fitness Training Vest allows athletes to add weight to their practice routines while simulating actual game situations. By concentrating the weight throughout the shoulders and chest, athletes can strengthen key muscle groups while increasing endurance, speed and agility at the same time. Professional and amateur athletes, both on the field and on the ice, having already added the Core Fitness Training Vest to their workout and practice sessions.

If you'd like further assistance on how the Core Fitness Training Vest can intensify your workout, ask our in-house trainer.